
For questions about the Yoga Studio, please contact Amanda Whittemore (530) 334-0595 or brookingsoregonyogaday@gmail.com

Traditional hot yoga heats the air. Infrared yoga heats you.
☀️ Sun-like radiant heat
🧘 Increased flexibility & mobility
💪 Deep muscle warming
🌬️ More breathable than traditional hot yoga
🔥 Comfortable 85–95°F environment
Infrared panels for hot yoga provide a "sun-like" radiant heat that warms bodies and surfaces directly, rather than heating the air for a more comfortable yet intense, deep-tissue experience. This method improves flexibility, circulation, and detoxification while offering a more breathable, quieter, and energy-efficient alternative to conventional forced-air systems.
Cascadia Pickleball Zone
Locally Owned & Family-Operated
Hours: 7am - 8pm daily
Our facility is reservation-based.
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